[remember to buy 4D]
Today, buddy Donovan picked me up from school using his comfortable automactic Motorbike, and drove me down to Suntec Convention Centre to collect our Standard Chartered 2006 running pack....
After collecting our bag, we went outside the convention centre to have a look at our bag, and an Uncle, in his 40s, approaches us....
Uncle: Wa, nice bag... Get from inside ah?
ah Kiat & Don: er.......[before being interrupt]
Uncle: Free rite?? Free hor????
ah Kiat: [pissed] U have to run 42KM to get this bag one...
Uncle: oh 42km... Run inside ah??? [while pointing to the booth... omg]
Don: Sign up now $ 85, can get the bag lo......
the uncle then walked off, feeling disappointed, thinking that he missed an opportunity to get a free nice bag... and Donovan was telling me,"so old can run 42 meh??" hahas... not tat uncle lo, but i noe there are uncle who can......
i guess we will be the only "Untrained" runners on that day, having almost no training at all... Sure die rite??? i also think so, until he came up with a plan, which i vetted through and we agree to use it for our run....
Being "Nua Pengs", Donovan came up with these theory, which suits those people who totally never train......
42Km run, break down into 3 phrases
3 phrases of a 13km run follow by 1km walk....
Estimated time for 13km run=1hr 15min
Estimated time for 1km walk= 15min
[39km run = 3hr 45min] + [3km walk = 45min] =225min + 45min= 270min = 4.5hrs...... hahas
Possible??? okie further breakdown for easy understanding...
13km Run = 75min
1km Run = 5.8min = 408sec
100m = 40.8sec
50m = 20.4sec
1km walk = 15min = 900sec
100m = 90sec
50m = 45sec
Hence, do u think its possible??? haha... wayang Donovan at work again......
haha... then again, ah Kiat will run again next week before going for his 1st FULL Marathon in his life.......
being my buddy throughout army, from BMT to SPT, we have decided,
Upon reaching finishing line, we will
Hold & Raise our hands high for the pictures
hahas... he's even more AA then me, wanna get whole nation attention.....
Drink Redbull and Eat Snickers Energy Bar for breakfast...
attire code: Flamboyant....
attitude: Nua.........
hahas... wait we cant even run further than 10km.....lol
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