Saturday, December 29, 2007

im so happy..

i've found this website..
all the music scores..!!!
hahaha...
www.gangqinpu.com

and playing on my sis keyboard,
which has a earphone attached,
means i can play at the wee hours without disturbing people...
ah KiaT so so happy..


music lights up my life...
and 蒲公英的约定 is so sO SO dem nice...
even when i play badly..
hahaa..
searching for Musical High School score....


and Mr ah siam kia wacharawayne,
teach me prawning eh...
xiaomei, i think he is referring to the Chinese Garden one,
rite wayne??

imagine i organise one session,
get my SIM friends,
together with my thai friends...
hahaha...
2008 new year wish....

but quite funny when 2 different friends meet rite?
especially my thai friends are all so shy...
act only...
think is some
张二虎....

ah KiaT never fish before, never prawn...
haha.. is prawning the in thing now??
lets read 联合晚报 while prawning...


anw,
can u feel my delight?
haha,
ah KiaT really so so happy now....
no more wasting $ to get those books...
and i love my sister keyboard...
its good to have a rich sister.. haha


opps,
broken the promise of sleeping early...
another round of practising,
before tucking in....
planning to gym tml,
heh, IPPT training in process...

and its studying tomorrow...
really...




think i can sleep very nicely tonight...
haha.
such small things can make me happy...
:):):)
bye folks...



come May 2008,
the 3am Sunrise Ultra Marathon...
84KM....
anyone keen???

hahahaha.....
my friend Josh going for the Langkawi Ironman next year.
Good Luck man...
PTI 就是 PTI
endure & excel...

its either u can run well,
or u can run well in bed...
allrite,

im the latter NOW...
NOW only...
bye folks....


and ah KiaT crazy la,
as he feels like buying the
Christiano Ronaldo 1st official biography, Moments..

he has David Beckham My World and My Side books,
plus The Rock Dwayne Johnson....
haha...

no la,
dun u think CR7 is dem good in his skills...
my current favourite player in Man U...
haha..
just abit better than Park Ji Sung...



早起的鸟儿有虫吃,
早起的虫儿被鸟吃......

Friday, December 28, 2007

因为大哥是对的....

still say im dai lou,
everything also tell me...
but who ur santarina??

haha..
The whole movie brought out my emotions that made me feel as if I am one of the characters..
u think u 张二虎??

haha..
faster tell me who ur santarina eh?
因为大哥是对的......

before we draw the curtain on 2007,

对吗??
我这样用这句话....

well,
in afew days time, 2007 will be forever gone....
and as u reflect on year 2007,
u must have thought of the good happy thing, and unhappy bad thing...


ah KiaT is very happy in 2007.
knowing more people,
ran my 2nd marathon,
caught 2nd mayday concert, with u,
achieve what i want to achieve,
know myself more,
watch a record number of movies in my life,
seeing my enguish improving,
seeing everyone happy...


lets enjoy ourselves,
before we all embark on year 2008....

and not to mention,
at this point of time,
ah Kiat eaten 2 packets of instant noodle,
plus a cup of hot milo....

smiles*
food simply makes me happy...


and really,
its prawning really fun???
alot of friends had tried that,
and some even asked me along...


well well,
maybe we all can...

BUT,
把我们的快乐建立在它们的痛苦上...
haiyoyo...


thats all,
eye lids getting heavy.
bye folks





Wednesday, December 26, 2007

when we were young.....

have u heard of 三只小猪 story?
the other story call what hansen or something,
got a girl and a boy, their father and a step motherwho banish them into the jungle.
and little red ridding hood??

怀旧吗??
no la,
coz there's a xmas party at my 小舅 house,
and everyone is buying small gift for his 小猪猪...
and there are these story book,
which ah KiaT enjoyed reading so much...


and of course the xmas party cannot be complete without any present rite?
and my
小舅 is always the santa claus.
and this year, ah KiaT receive a BodsBodynits tee..
:):):)

any pictures to show?
well,
u will see the pictures when u see the pictures.



English Lesson
1) Shawl..

wads the difference between a shawl and a scarf???

of course ah KiaT knows.
:):):)



actually ah KiaT does realised that the previous post had alot of enguish mistakes....
well.. haha
will improve de la...



give me 3 years,




i will speak enguish just like the channelnewsasia presenter...





Good Morning everyone,
Thank Kiu for tuning in to Morning Express,
im ah KiaT,
bringing you the traffic updates...
BKE heavy traffic all the way to PIE,
and slow traffic all the way to CTE(AMK).
Stuck in a jam?
no worries,
bring some bread along...

Monday, December 24, 2007

讲心

seldom blog about my feelings,
so just bare with it...
uninterested to read this long post,
can just shift the cursor to the top right corner,
find the red X and click...
:):):)




ah KiaT told wacharawayne,
he seems to get easily tired nowadays...
and its true...
ah KiaT always feel suddenly so sleepy and tired,
its just so sudden...

well,
and look now, 0308hrs,
what a weird lifestyle,
blogging at this point of time, and suddenly not feeling tired.
yes suddenly...

Real Madrid leading Barcelona 1-0 now,
and ah mei want to watch why why love,
so i let her watch....
smiles*



its a nice day today,
with us the excos going to sentosa for a ground recce for Camp D...
and ah KiaT's team is lagging behind alot,
in terms of planning and paper work..
dun really like that.

actually i seriously dun like the fact that i have set task to do,
and only to realise i haven complete them...

just like today,
telling myself to wake up early to photocopy that stupid james MA notes,
and yet, i did woke up,
but procrastinate here and there,
and hence, job UNDONE!!

pissed*
i dun like...
不能为了倒掉的牛奶而哭....
i seriously need to do some self reflecting.


same goes for my studies.
i really dun want to repeat my results like last year.
im really worried..
haha, seldomly has ah KiaT feel so worried about something..
i really want to come out and work..
人老了,就要有他的价值...


back to the sentosa thingy,
its pretty okie that we did what we want to do.
and ah KiaT and Rainer were like promoting the islander card for everyone.
hahas..

weather is on and off,
sometimes hot sometimes rain,
so, have a fair share of tanning too....

and after the recce, met up with wacharawayne,
to go edditipong house for a gathering, xmas one.
yes, its only ah KiaT, wacharawayne, edditipong and ah bui...

and to thank kiu you to wayne,
who drove me to eddy's house,
as well as drive me back...

and this ah siam kia bought a PSP,
and try to pyscho me too.
im glad to see my friend coming out to work,
earning a decent salary,
have plans for himself etc...

and come to think of it,
during that time where i have to play the role of 老大,
and help him in terms of financial..
hahahaa...
this ah siam kia is so much richer than me now!!!


its the 1st time we 4 gather to catch a soccer game together...
and we each pool in $15 for zichar,
and i must say the food is fantastic....
its a great fun,
watching soccer together,
and winning eleven together..
even though these 3 kaypoh keep teasing me,
when my 手机 keep 响ing.

its fun,
as we seldom meet up now,
due to the fact all of us are either busy with work or school...


and look,
they are so focus on the Man U match...
thats ah bui Junjie on the left, and wacharawayne on the right...
look at our food!!!


and eddy really enjoy the good food!!
opps should i censor this pic?
hahaa...


and opps...
okie la, this pic is tak link.
but super long time never zi lian,
so forgive me la.....
latest hairdo... haha
:):):)


and the kind wacharawayne send me home,
on his ling as the time is late.....
and hor,

this is almost the last time u see the both of us!!!!!


we could have easily been reporting to uncle yan for xmas..


ah KiaT must admit silently that ya,
he do drink and drive,
but ya, there's no such thing as drink responsibly.
but he do make a point, should he drink and drive,
he will really drink the bare minimum..




so this is how it goes,
at this cross junction,
where our traffic light is red,
wayne stop the bike and we chatted....


so this is how we position.
the small blue icon is our bike,
and any human will know where to turn to our lane next.

the purple icon signals the damn lorry, and
we all should know which lane he should turn to...

and yet this happen,


that damn lorry turned into our coming lane!!!
ah KiaT noticed the lorry, but my view was being blocked as he is sitting behind wayne.
and the next thing,
both of them saw a bright light coming towards their direction,
and they were like, 好象不对 eh...

and the lorry just went past us, very fast.
yes, no bull shit or dua pao.
the lorry is just an arm length away from us...
and it continue, at a relatively fast speed!!
and the cars behind us were equally as shocked as us...

the lorry driver is clearly drink driving...
its nothing at first, until later when we finally settle down,
and think about the incident,
then it becomes so scary...

what will happen if we decided to stop at the innest turning lane??
we would have been crashed like ba chor....
and i guess that's the last time u seen ah KiaT...
haha, so sad.

ah KiaT kept thinking la,
gosh there's so much thing i have not done in my life,
how can bye bye like that...
and what will happen to all my family friends etc...

like wad wacharawayne says,
life is fragile...
so drivers, do drive responsibily...

its not really scary now,
more of like wad if this and wad if that...
eeee, better dun think about that...



relieve*
but i doubt that contributes to the reason why i cant get to bed now...
actually can la,
still doing some personal stuff...

i really enjoy myself today,
enjoy sentosa,
as well as shopping for xmas stuff @ vivo.....
but i still haven get the present for my cousin..
haha, on behalf of the 4 cousins....



and 讲心...
haha, im not really a person who 讲心 to everyone...
for simple reason that, well... smiles
even if i 讲心,
also never 讲心 everything la..


haha,
talk about not thinking about that incident,
ah KiaT really feel like seeing that damn driver face,
and give him a lashing...

i know wayne will.

still remember that time at orchard,
where a taxi drive rev his engine and like wanting to know down padestrain,
who cross that orchard junction where the lights turn red.
and the stupid ah KiaT got fed up and bang his car bonnet,
and the uncle keep horning me...

haha,
ah beng??

no la,
i simply hate impatient irritating irresponisible reckless taxi driver.
okie enough of this post...
think i talk more than what i should talk....
its time for bed,
need to wake up early tml!!!


before i forget,
Happy Birthsday ah Bi...

we had a celebration dinner for him on saturday!!
shall post the pics should i receive them.
:)


:):):)
smiles.
明天将是个风和日丽的一天.
明天将是个美好的一天.....

Saturday, December 22, 2007

什么是...

蒲公英???



能告诉我这句话是什么明宁...

蒲公英的约定越听越好听...
它的旋律, 雷灯和歌词....

雷灯 = Rhythm


一起长大的约定
那样清晰打过勾的我相信
说好要一起旅行
是你如今唯一坚持的任性

一起长大的约定
那样真心
与你聊不完的曾经
而我已经分不清
你是友情还是错过的爱情



这首歌的曲风很好听...
由其是开始的钢琴声,
让人陶醉在美梦里....

中间没唱的部分,
只有那么又快又有力道的钢琴声,
四毛思*
听了真开心.....

[四毛思 = smiles]





this song that is played from this blog,
is 蒲公英的约定...
enjoy...
i think only IE can hear,
Firefox & Opera cant... dunno why too..



小学篱芭旁的蒲公英
是记忆里有味道的风景
午睡操场传来蝉的声音
多少年后也还是很好听

将愿望折纸飞机寄成信
因为我们等不到那流星
认真投决定命运的硬币
却不知道到底能去哪里

一起长大的约定
那样清晰打过勾的我相信
说好要一起旅行
是你如今唯一坚持的任性

在走廊上罚站打手心
我们却注意窗边的蜻蜓
我去到哪里你都跟很紧
很多的梦在等待着进行

一起长大的约定
那样真心
与你聊不完的曾经
而我已经分不清
你是友情还是错过的爱情




suddenly,
the idea of searching the internet for 蒲公英 comes up...
and guess what ah KiaT found??

蒲公英 is .......







is something like a 花...

啊.....
真美乊??
它的英文名叫什么????


attendance record.

back from partying @ Zouk for our school annual Bash/Pageant event...
it seems ages since ah KiaT last went zouk...
the old days where ah KiaT, Donovan, Kwek, Dawei used to go,
almost forenightly...

which is why my dear schoolmates have a nickname for ah KiaT,
mambo king...
which is of course
NOT true...

hahaha...
Donovan the undisputed one.
however within Hotstuff, we have got a successor to ah KiaT already.
hahaaa. shhhh.


previous post saying that ah KiaT is getting 老尔...
老尔 = older
okie, set alarm now...

anw,
still manage to go CF class today, despite being 26minutes late...
and what welcome me is the sight of Esther teaching the class....

and edditipong says,
esther was once dropped by SIM from teaching CF,
before being reinstate....
haha...

well, in CF class, the session before break was the most productive,
and ah KiaT was really concentrating in listening to the tutorials,
but after break,
the session was completely dull,
with esther talking at 30 decibel.
how to listen???


and being 老尔,
the whole evening was spent sleeping on my make-people-sleep sofa.
my nose is running away...
alas..
had KFC in the evening, haha
how i miss crispy thigh meat...

so,
the whole evening was spent sleeping...
and sleep and sleep and sleep,
until,
ah KiaT had a nightmare...
not scary but its kinda like....

hahaa...
must have been resulted from the curse of sleeping too much.
hence now,
ah KiaT is so awake,
however, trust me
with minutes, he may end up in bed again....

Sat evening will be spent with gathering for Hotstuff,
Xmas dinner....
it will definitely be lesser scale than last year,
due to time factor
and also cost...

ah KiaT thinks he is going for a afternooon swim tmr.
yes the key word is think,
means its not confirm.
due to various factor...

sleepy.

Wednesday, December 19, 2007

ah KiaT says....



went to catch Warlords with my polymates on monday 171207.
it was a great movie....
yesss..
really,
go and take a look if u haven...

and Ben came and look for me in SIM the following day,
trying to know more about the school as well as student life here.
of course, being part of the student representative council,
its my pleasure to guide him around...

hahaha...
say until so nice rite???

ah KiaT never know he can surf so many website in this short hours at the library.
hey!!
of course those normal site la
haha..

and went to catch a glimpse of the pageant contestant
who had their show just now, in the atrium...


busy week ahead...
will be doing Camp D dry run in sentosa this coming sunday...
and of course the Xmas mini party,
organised by my uncle at his house...
its been a long time, since we last had one..
hahaha....
seeing my dear small little cousins then...


Good Luck Chuck shall be next...
and ah KiaT browsing through the available timeslots...
:):):)


and wacharawayne asked for a tanning session tomorrow!!!
hahaha..
guess he wants to get tanner than me!!
difficult la bro...
let u know later.
:):):)


and eddytipong is inviting us to his place i guess,
as he is alone, lonely.....
hahaha,

no la, just that he is home alone, with his parents going overseas....
still remember that time,
same sceneriao, years ago,
and we still have a soccer game to play...!

busy busy week...
IPPT prep-in-progress...

ah KiaT is old, takes a longer recovery period...
ya,
seriously,
and all thanks to the younger days,
when ah KiaT is so actively involved in sports & challenges & outdoor courses,
and forget the basic knowledge of mind your body...


and this thought been really on my mind for a long long time already.
setting a online site.

well, u may say...
so common nowadays,

how to be different
just another small fish,
etc...


ah KiaT knows too la.
it takes really alot effort and energy...
well, still pending of course...
hahaha

sometimes i only say la,
until im that dead serious to do so....
the business model must be right!

woooos...
suddenly ah KiaT is enjoying the silence here,
and being alone in the library,
doing whatever i want..
its like so peaceful,

and wads that word to describe
"sitting back and relax ah"

hahaha...
something like 无忧无虑..
smiles*


anyone has some knowledge about some banking or fund, bond, share, unit trust site to share??
ah KiaT getting hungry...
and not to forget,
what a nice Xmas Mgm yesterday,
and ah KiaT got some really nice present...
haha..

and during the exco gift exchange,
ah KiaT received Ben's gift...
and Ben received mine!!!
hahaha...


well,
going Vivo later...
yawn*

is it sympton that u are getting old?
i seem to have shorter concentration span nowadays.
hahaha....

smiles

in school once again...
well, seldom blog nowadays as ah KiaT either lazy or nothing to say...
hahaha...

another not productive studying MA session with lawry,
and ah KiaT had enough MA as at now,
so come to library to surf the net...

2007 is coming to an end,
another new year is coming soon....
let ah KiaT wishes u all,

a Merry Xmas
and a happy new year,
and lets look forward to year 2008...

Monday, December 17, 2007

Hey, everyone....

SIM-UOL-SRC presents,
Scandalicious @ Zouk

20th December 07, Thursday
2030hrs till late...

Ticket Sales at $18
Do text me for a ticket, if you are going!!!

Sunday, December 16, 2007

这么早???

@ 0530,

ah KiaT fixed his newly bought small table,
with a table lamp....
smiles....

like a small boy who is offered a sweet,
well,
everytime u got a new furniture,
dun u just want to fix them up quickly....

hahaha,
thats after another 不小心 sleep-on-sofa night la..


and now,
so awake...
waiting for soccer match later....
been ages since ah KiaT last played...
so,
please....

Dun Rain....


and dunno why,
my xbox fail me!!!
later then go check it out....

and tonight,
my Man United vs liverpool...
hahaha,
better dun say anything,
they always say i 衰嘴,
say win = lose...



Time for breakfast..
enjoy the weekend, folks..
channel 27,
2125-0155.
:):):)

Thursday, December 13, 2007

看照片, 听它们说话...

很忙啊...
没时间多说话,
看照片, 听它们说话....



Finally...


Runspiration, that makes me eudure & excel...


and the 2 supportors, who get a nice tann....
ahhhem*


and after the long run,
must look good when taking pictures....
:):):)


its about looking good...
see how xiaomei is smiling...
the eyes are like - -
haha. smiles


and we got a picture of Mr Ben...
Good run!!


Forgive me for this 发黄 photo.
they are taken years ago,
coz its...
OLD SCHOOL..


The theory of squinting ur eyes...
but both eyes will look better..
hahaha....


and heh...
hahaha...
ah KiaT thinks this picture is really nice!!!
everything! colour etc...
thats Rainer & Fiona...


these 2 eh??
Left one is Swensen's menu
Right one is I 周刊...


we also take this picture long time ago....
but is nice colour hor?


haha,
ah Bi spreading his ah Binism to fio,
who ah KiaT guess still cant figure out anything....


Marcus forgetting to close his mouth while sleeping,
i guess.....


and here he goes,
just woke up....
smiles.


ah Bi taking pictures of himself...
haha, enough floral shirt la,
wait we buy u that CF class that guy that Brick game shirt...


is Rainer trying to perform some magic with his wand??


its seems like exams are around the corner,
so focus....
well, thats good!!
haha...


Scissor Paper Stone...
haha U LOST....
:):):)


the girls pictures.....
seeks, fio, alex


where can u find this Xmas tree???


Snow White 来到人间???


牛仔很忙 la.....





*enjoy everyday with a smile*

让我们乘着阳光
看着远方别当路人甲
让美女缺氧
靠在你肩膀
我微笑在你旁边撑伞

Wednesday, December 12, 2007

ah KiaT says....

周杰伦 latest CD 我很忙 is actually very good listen.
haha... really...
from those sad songs, to the nice fast song...

ah KiaT likes sad songs...
haha, wacharawayne can back it...
this
我很忙 CD,
ah KiaT really likes 最长的电影 &
彩虹 & 我不配...
and of course that cowboy song..
smiles*

all the 不用麻烦了不用麻烦了....
haha.
really is must listen more then u will like it!!!

蒲公英的约定 is nice too....
让我想起阳光列车的方老师...
haha...
that was so long ago...

and today alex & seeks were with me, and we gossip about that Star Search show,
and alex also likes that oldie...
沉默的羔羊....

that's what wacharawayne & ah KiaT signature song...
haha... =)



and that 月牙湾 from FIR....
wa...
dem nice~

haha...
music brighten up my life!!!!
any other nice songs to recommend??
as ah KiaT just come out from his sakuku cave....


and finally went back to Eclectic attic for dinner...
and despite the not-so-bad ambience,
ah KiaT must say the food wasnt that nice, unlike the past....
so doubt if he will go there again....
hahaha....


Golden Compass is nice...
go see it....
:):):)


haha, jumping back to those songs...
they are really nice la,
especially those sad sad one...
and shhhhhh
ah KiaT downloaded them,
as he doesnt want to go online and trouble his friends to send him..
不用麻烦了不用麻烦了不用麻烦了不用麻烦了...




Wednesday 121207.

haha,
coz this post was supposed to be posted yesterday,
then dunno why,
the pig just lie in his sty to do what he is best at....

and at James Kwan lesson,
well, never seen a lecturer like this,
and Lawry and ah KiaT was really mark by him.
and Lawry gave it to him, haha...
haiz...
lectures can always be conducted in many ways!!!


so any updates??
yeah*
catching another movie, Warlords next week with my polymates...
apologies for missing on the previous outing...

and to think ah KiaT seldom watch movie in the past,
and in 2007,
he caught many movies already...
which means the lui just simply flies out.
haha.
changing my surname to leong already la...


and yet to take 5189 out,
as my dad went to install this magnet-like thing,
which supposingly has proven to save more petrol while releasing more power in the drive,
by using dunno which theory or chemical reaction...
still figuring out.
mechanics are chimalogy.

haha,
shall see if this new ling can match up with wacharawayne's ling...
at corner of course...
well well..
we are old.
safety is golden...


Last but not least,
clearing IPPT soon...
hahaha..
by CNY, but still haven book..


and
Happy Birthsday to my dear cousin,
who i think she checks my blog like once every leap year....
well,
cant join in her celebration,
due to...


Rock Climbing Workshop AAR....
>.<



im hungry again,
but time for IBM....

haha,
5 sets.

Friday, December 07, 2007

the MosT awaited post...

hahaha....
wacharawayne blame me for not waiting for him as i crossed the finish line 8 minutes before him...
Donovan feels he dun talk one gas, as he finished without me by his side too...
hahaha....

Not to worry my dear friends,
its the journey that counts....
its the way, we kept emphasising looking good..

okie just some pictures to share...
haha..
since everyone may have already seen my,
nvm, shall share my friends one!!!
hahahaaaa


haha..
that's wad buddy donovan painted...
the 4 of us,
elwin, donovan, ah KiaT, wacharawayne...


okie, that's ah KiaT
who cant bend his legs at this point of time already...
poor patella..
ugly pic...
photographer tak skill..


they said this pic is the nicest...
hahaha...
checking the time la, and see where's my kenyan friends are at...
:):):)


and this is the only photo online for donovan..
he is in red.. and the other guy is elwin, his friend....
and haiz, ah KiaT cant finish the run this year with them....


Wacharawayne having fun with 25M to go....
hahaha..
come on, its all about looking good!!


and seeee....
He is enjoying his run this year...
congrats...

and why ur pictures all nicer than mine ah??
haha


hahaha...
thats last year,
when patella ng's patella didnt fail him....
nice blue running shorts isnt it?
haha...


anyway,
good run for everyone this year...
join ah KiaT next year...

yes.. running is good for health...
come on my dear friends,
its all about the journey that matters...
最重要的小事...




see...
even ah pek is running....
hahaha...



and i cant find fio & ben picture online...
else can share hor...
hahaaha...




all rite,
time for CF class...
:):):)

Thursday, December 06, 2007

i know,

sometimes my enthuiasm is short,
however,
when ah KiaT 决定要做, 就要做好好....

so come 2008,
we shall train hard...
buddy rite,
sub 5hr is actually can be done with progressive training...
hahaha...

finally ended the post-marathon mood,
its back to school again,
and 洗干呣多,
its decemember, and we have to revise our work now...

洗干呣多 = xi gan mm duo

haha, my favourite canto line...


MA, ME, PBF, CF are all tough,
ah KiaT struggling, and well its time to go back to my books again.
Thursday is a nice day,
no school so ah KiaT can rest @ home...


决定要做, 就要做好好,
okie...
in all aspects of my life....

anw,
next up...
IPPT 07/08

gotta clear before september 08,
and ah KiaT haven book his test date yet...
shall be between dec to jan..
anyone keen??

have to do some training,
and hopefully, my patella wun let me down and can win the top cash

hahahaha.....
钱不够用...
like wad my friends all said about me...
*smiles*



thats all for now,
ah KiaT going do something...
oh yeah, something... hahahaa...
and going to cook....

hear wrongly???
yes,
ah KiaT going to COOK..

well,
煮一顿好吃的一餐,
火要控制得好.
材料要放得刚刚好.
水份不能太多.
而且时间要掌握得好...

well,
that's some precious advise from Executive Chef ah KiaT,
sharing with u all some of the techniques of preparing a good dish...
世上无难事,
只怕有心人....

[my chinese very good rite? haha]



follow these advise from ah KiaT,
so that u can prepare an asumptious meal




Myojo Char Mee Instant Noodle.....


smiles
:):):)

Monday, December 03, 2007

ohh yes.. :)

my 2nd time running the full marathon.
and hey yeah!!
we made it!!!

yes, we as in,
ah KiaT, Donovan, his friend alvin, Wacharawayne, his friend Tianlin...

we started with running with 5 people together,
before becoming the fantastic 4,
before becoming the 3 mustcateer,
before becoming the SD duo that went ahead...

hahaha...
and thank kiu you,
seeks, alex & ma de for coming to watch the run,
and getting sun-burnt,
and even though ma de has some mysterious breakfast date and have to leave early...
hahaha...


we arrived late this year,
all thanks to that TP who dunno for what reason close down the whole road at Gleneagles there.
and ah KiaT has to drive to Dempsy road try and bash through...
haha.. its like a maze there....

wayne, running his debut today, can really feel the degree of this run...
ah KiaT felt that this year run is more difficult & tough to complete than last year....

perhaps,
the lack of training really can be felt,
as well as the lack of a proper warm up....


last year run,
ah KiaT didnt suffer any cramps during the run...
however,
at East Coast 28KM mark,
the unthinkable happens...

ah KiaT's thigh become like those bodybuilder one,
as my quads can really be seen and felt..
so pain and the cramp is there...

twice, he stopped and not wanting to delay his buddy,
Donovan's run, he got them to go ahead...
hahaha,
the forever-buddy didnt complete the race together this time...


nvm,
cheeers for those who has completed the race..
u have reached a new stage of fitness!!!
a new goal in life!!!

its all about determination,
and for ah KiaT,
he definitely know what's the motivating factor behind finishing this run..
cheers for my friends who completed!!!

and after the run,
Ben joined us for lunch,
and we carbo-load again...
hahaha...


and saw alot of friends there,
mostly from army, my batch of friends...
and its just those joyous occasion...
:):):)


my time this year???
haha... bad bad...
5hrs 57min
a far cry from last year...




Standard Chartered 2008 anyone?

Monday, November 26, 2007

Run your own race...

ah KiaT got it...
race pack for Standard Chartered 2007...
come this sunday, 02 Dec 2007...
with my ever-everything-buddy Donovan,
and Wacharawayne, who is making his debut this year at the international stage...

ah KiaT registered bit late this year, haha
can see from the registration number...
and glad to say, finally some hard work has been done...


Last sunday run was a great reminder that there is still alot more to be done.
under the gruelling condition of the mid-day sun, ah KiaT jogged for an hour before giving up.
its tough, sorching hot and his legs are still aching...
and that slight injury which occured during City Venture is back again...
oh my 天, what a great way to prepare for the run uh...

不听老人言,
ah KiaT is still so obstinate to go ahead for the run...


what an experience last year,
what a run with Donovan....
ah KiaT hope to recap those moments this year.
moreover, the finishing line may have bit more surprise this year....

however, 42km isnt 开玩笑..
ah KiaT is better physically & mentally prepared for this last year as compared to this year...
the target of under 5 hours is equally as slim as Singapore qualifying for WC2010...

hahas,
well well...
final preparation on tue and thurs....
its great to be involved in a big event everyyear..!!
maybe ah KiaT should try a bia-altholon then a tri some years later, while he is still young...

like what the PTI days have taught us,
there's no such thing as no time to train...
its only ai or mai...

though seeks says about she 与其 i run every sunday than to run only 1X42km per year...
haha.. sounds right...
everyone know how important progressive training is....


well,
looking forward to this sunday..
sure bound to see some familiar faces there running...
beside my 2 great friends,
fio, lawry, ben, qiupeng together with her bf and others will also be running...

looking forward to see the mambo donovan,
so long since we last met,
and he was absent during the last army gathering...
hahaha...


run your own race.
thats ah KiaT slogan for this year....
plan your own race and its not about the finishing, rather is the process...


Never register for this year???
nvm, try next year...
have a yearly event to look forward to,
and it makes life more interesting....

it may not be running.
it may be doing community service or others,
so long you have something to look forward to.

咸鱼也要有梦...


我没有任何天分,
我却有梦的天真

我是傻不是蠢,

我将会证明用我的一生


haha.. this is 2006 one.. opps


and see,
i have 5 digits!!!!
how to buy 4D.. haha
ah KiaT aint a gambler...

2nd week of carbo loading....
alas, should have pasta today...


oh ya,
yang did mention that coming to my blog will make her hungry...
well, hahas...
have to mention ah KiaT loves sashimi too!!!
raw de, with wasabi...
hahaha...

















well well,
how does this feel??
hahaha...
pals, lets have time to go for all these food!!!...


for delivery,
please call
+65 9callkiat
*halal food*



been browsing the net.
and read the stories of the dragonboat tragedy...
its really a mishap for such thing to happen..
browse through the website which is delicated to one of the rower, Jeremy who is from SIM.

it really sadden me.
may his family & friends stay strong during this difficult period.
condolences