ah KiaT got it...
race pack for Standard Chartered 2007...
come this sunday, 02 Dec 2007...
with my ever-everything-buddy Donovan,
and Wacharawayne, who is making his debut this year at the international stage...
ah KiaT registered bit late this year, haha
can see from the registration number...
and glad to say, finally some hard work has been done...
Last sunday run was a great reminder that there is still alot more to be done.
under the gruelling condition of the mid-day sun, ah KiaT jogged for an hour before giving up.
its tough, sorching hot and his legs are still aching...
and that slight injury which occured during City Venture is back again...
oh my 天, what a great way to prepare for the run uh...
不听老人言,
ah KiaT is still so obstinate to go ahead for the run...
what an experience last year,
what a run with Donovan....
ah KiaT hope to recap those moments this year.
moreover, the finishing line may have bit more surprise this year....
however, 42km isnt 开玩笑..
ah KiaT is better physically & mentally prepared for this last year as compared to this year...
the target of under 5 hours is equally as slim as Singapore qualifying for WC2010...
hahas,
well well...
final preparation on tue and thurs....
its great to be involved in a big event everyyear..!!
maybe ah KiaT should try a bia-altholon then a tri some years later, while he is still young...
like what the PTI days have taught us,
there's no such thing as no time to train...
its only ai or mai...
though seeks says about she 与其 i run every sunday than to run only 1X42km per year...
haha.. sounds right...
everyone know how important progressive training is....
well,
looking forward to this sunday..
sure bound to see some familiar faces there running...
beside my 2 great friends,
fio, lawry, ben, qiupeng together with her bf and others will also be running...
looking forward to see the mambo donovan,
so long since we last met,
and he was absent during the last army gathering...
hahaha...
run your own race.
thats ah KiaT slogan for this year....
plan your own race and its not about the finishing, rather is the process...
Never register for this year???
nvm, try next year...
have a yearly event to look forward to,
and it makes life more interesting....
it may not be running.
it may be doing community service or others,
so long you have something to look forward to.
咸鱼也要有梦...我没有任何天分,
我却有梦的天真
我是傻不是蠢,
我将会证明用我的一生
haha.. this is 2006 one.. opps
and see,
i have 5 digits!!!!
how to buy 4D.. haha
ah KiaT aint a gambler...
2nd week of carbo loading....
alas, should have pasta today...
oh ya,
yang did mention that coming to my blog will make her hungry...
well, hahas...
have to mention ah KiaT loves sashimi too!!!
raw de, with wasabi...
hahaha...
well well,
how does this feel??
hahaha...
pals, lets have time to go for all these food!!!...
for delivery,
please call
+65 9callkiat
*halal food*
been browsing the net.
and read the stories of the dragonboat tragedy...
its really a mishap for such thing to happen..
browse through the website which is delicated to one of the rower, Jeremy who is from SIM.
it really sadden me.
may his family & friends stay strong during this difficult period.
condolences
五月天 songs are really very nice to listen....
be it 黑皮 or 私叶 one...
its really very nice...
haha..
and the 周杰伦 song which says this...
啤酒伤身体...
:):):)
there is a day where ah KiaT dun have to go to school....
well, all thursday are free, but for some reasons ah KiaT always have to go school...
however, actually he need to go out later, as he has promised..
we shall see how, unless its a all girls outing...
hahahaaa....
England 2 Croatia 3
what to say...
going from 2-0 down to 2-2, before conceeding that goal, which knock England out of the Euro 2008.
ah KiaT caught the game on tv, and its been a real long time since he last seen Beckham wearing non-other than the no 7 jersey for his country...
coz he was one of the substitute..!!
还不是靠他的妙传才让Crouch进球...
the manager should have brought him on earlier...
haha its a joy to watch him play,
though he is a old man liao, and can no longer run as fast.
but his right foot is that space cial...
cheers were all around, whenever there's set piece opportunity...
however only 1 freekick in the whole game..
but he is still stuck with 99caps...
well well,
so to say,
no England in euro 2008...
oh ya,
ah KiaT loves the England national anthem...
haha.. from dunno when since i always heard it,
olympics ah, soccer ah, F1 ah....
its quite nice acutally...
alas,
suddenly forget what's the name already..
anyone know??
so what to do when exams end???
hai ya... i will go eat more meatballs..
haha.. yes they are nice man!!!
and get more furnitures..
my table and lamp are coming!!!
hahas....
i guess its the period of changing the room layout.
Pimp my room, haha....
抄写the pimp my ride...
just like how fio xuemei and rainer are selecting their furnitures..
hahaha....
or grab some bite at some nice place???
Shiitake mushroom are always better....
but then,
refrain from eating too much,
as they will turn u from
TO
haha...
ya went down to eat with Seeks so many days ago le...
and yes,
more pictures will be up, especially those Novemember babies one....
请期待....
haha,
ah KiaT will still catch euro 2008 la....
but he guess the period then maybe busily spent working and planning for FOD FOC 2008..
haiz...
haha...
is it always excuses??
haha, today no school hence was planning a jog in the evening...
however, upon changing up...
it start to drizzle....
haha..
collecting pack is this weekend,
and yes my dear wacharawayne,
i have no choice but to print ur form for u rite?
hahaha...
anw,
congrats to those that got their PSLE results today,
include my 2 cute cousins, who really did well...
and he wanted me to join in his Sakae Sushi celebration...
haha...
but ur cousin have something on la...
:):):)
ah KiaT still remembers getting his results then,
before choosing what school to go to...
and hence knowing those friends there at Nan Hua...
hahaa...
its part and parcel of growing up...
and so to think lawry was my primary schoolmate who sat 1 class beside me....
and i dun even know who he is....
and my those NJC friends.
wahahahaa......
before signing off this post,
speak-enquish is back with this....
sometimes, someone keep pronouncing this word wrongly...
Student Lounge.
as
Student Launch,
Student Lunch...
haha....
tongue twister...
not exactly...
but maybe for someone....
me???
u decides...
and 冷笑话 seems to be so popular now....
okie quote this 2 from seeks...
猜对有奖拿, courtesy of her...
1)which drink is the MOST quiet???
2)which food is the MOST noisy????
answer out in the next post,
请期待....
:):):)
and for today,
we shall learn the letter 'S'
i love S...
coz,
S is for Study...
yes...
going study for awhile now...
CF tutorials...
:):):)
ya,
study is important...
i just cant believe how can i be so hardworking during bridging and score really well,
and play like mad and flunk terribly last year...
and if u ask ah KiaT,
ya...
he will really like to go out and work soon,
just like ma de and lawry...
yess... its really for the money and the future...
well, the mindset has change...
smiles*
but its not as though ah KiaT really that poor...
hahaha his friends all kept thinking he is really that poor...
well, its okie la.... better than they thought he is that rich...
:):):)
S for Shopping
and i love going shopping..
be it for clothes or furnitures..
come mid-december,
i want u!!!
yes,
my new big small table...
and a table lamp...
i know what i want le,
from the saturday shopping...
hahahaaa....
lets go buy then...
and this is my new box!!
isnt it nice?
ya la,
one of the several buys that day...
yeah!!!
can put alot alot of things..
smiles*
S is for Soccer
Israel 2 Russia 1
haha...
my England chance is alive....
well, however we never know....
gonna catch the match on thursday....
S is for School
no more everyday for school...
ah KiaT been spending everyday in school lo!!
be it got lesson anot...
有的没有的 also there...
i really dun like it...
*punching the chest*
S is for Stress
haha..
my dear friend wacharawayne sound so stress preparing for his run this year....
relax my friend,
breathe in breathe out....
we aint running competitively....
just side by side with those or lang only....
his limbs is equally chui as my,
though not as bad as my....
nothing to be proud of,
but i let u hear some sound nexttime i see u.....
S for Safety
原来 that biker's parents my daddy know one...
well...
it happen to many people, it happen to our fellow PTI...
just be small heart on the road, friends....
well, tomorrow going school, unfortunately...
will definitely study tml...
and now here i go,
before i sleep...
ah KiaT gonna do something....
NighT folks...
:):):)
well,
说到做到....
ah KiaT mentioned about going for a jog today!!!
and what a run...!!!
he clocked quite a distance today...
from 0830, when the alarm ring...
all the way to 1130....
wooooosh....
满足感???
yeah man,
if only ah KiaT wasnt running on his bed,
lying down half awake half dreaming....
STOP PROCRASTINATING....
gotta do something about it...
[ps: and dun sound surprise i know how to use that word... my enguish improved!!!]
my Canon MP145 printer scanner copier...:):):)
okie la,
my new-yet-not-so-new gadgets..
smiles...
and time to change my W810i soon,
though i said it from 2006...
haha Marcus said so...
and time to use my G-Shock soon lo,
yeah man....
and time to bath lo....
ah KiaT suddenly there's alot of ERP in singapore...
ya we all know...
but have u ever try counting how many ERP u met while travelling on a journey???
back from windsurf workshop.
well it was a well done event, really...
ah KiaT has to smile continuously as he is presenting the cert..
well well.
hahaa...
its like ages since ah KiaT blogged..
dunno wad to write nowadays.
maybe just to say he went to wash the car, as its really very dirty,
and the next moment,
the rain pour...
haha...
today is Saturday.
Orchard Road lightings are up.
England will know if their ticket to Switzerland is confirmed.
ah KiaT going ikea to buy his stuffs....
finally time @ home to relax.
Standard Chartered is in 3 weeks time.
hence, tml...
ah Kiat going to clock distance....
when there's no time to train,
this is the fastest way.....
he is going to run consecutively for 2 hrs tomorrow, before preceeding to maybe 3 hrs next week....
well, its risky.
though his conditioning is around there,
however consider his broken ankle and that right hamstring suffered from CV...
dun try la folks,
if u haven done this before...
haha,
my friends are terrified at hearing the Piaaak sound on my left ankle...
lets hope it isnt serious...
so,
ah KiaT going plan where to run for that 2 hours...
2 hrs should clock around 15+++km.
well im old.
hahaha i know where to run till le la...
:):):)
i still miss soccer...
and suddenly i feel like playing seasports...
endure & excel
and ah KiaT finally went gym, during the morning of CV....
haha, after so many weeks...
and the session look even more tiring that previously...
hahaa..
the art of nua-ing...
and ah KiaT just simply love to eat Bacon Pasta....
and really, a pasta a day makes ah KiaT shout Hurray...
orh...
or ki...
and Orchard Road lightings will be up soon....
Go and have a look...
its going be Xmas soon.....
and Stardust really nice...
Gameplan too...
and i think Saw 4 too.. i haven watch Saw 1,2,3....
and that Lust R21...
dunno why everyone queuing to watch that...
hahas...
anyone have a simple easily understand recipe of cooking pasta???
yeah~
and for my 2007 run..
这一生中,到底在追什么呢每一件最重要的小事就像我孤单的脚步声一样一个脚步声虽然小但是十个,一百个,一千个,一万个我就能震荡地球了...a run to remember.
i lost my ME notes...
kunjibaba
back from City Venture....
ah KiaT must say its quite fun actually, however a big hole in the wallet...
its costly man....
but its nice especially when there's competition and with friends you know from other groups....
its 2 days 1 night for this year event...
and all thanks to Rainer's brilliant planning, Team Hotstuff climbed from 10th position to get a 5th placing!!
and ah KiaT must stressed that during the last segment,
they have gotten a full score of 2500/2500!!!
haha, and we got a hamper full of tidbits for that...
:):):)
its fun, but its tiring for old people like ah KiaT...
and for dunno what reasons,
ah KiaT's leg feel so much in pain.
Yes... during the 2nd day, he couldnt really run.
everyone cant run already, maybe except the ironlady, Careno..
hahaaas....
my old injury, plus i guess the way ah KiaT runs resulting in this pain now,
especially when its climbing up & down the stairs...
and its always so so suay...
just when ah KiaT decided to really do conditioning for his year end run,
now he cant even climb stairs...
only afew days left to the marathon, and there's no way ah KiaT can condition himself in time....
He must at least reach the preparation stage as per last year...
maybe ah KiaT dun really know how to take care of himself...
why are his limbs going through all these during this year....
well its all about taking care of oneself...
okie,
its time for carbo-loading...
ah KiaT already started...
jiayou everyone...
we pronounce words with I and R in them wrongly sometimes...
yes, its we NOT only me la....
its a common mistake by us....
such as,
1]my hair is brack in colour....
2]im going to eat Fly Kuey Tiao for lunch
3]its 11pm, and its so late alady
4]can i borrow a tissue priest
and sometimes,
going to school can be said as going to shoe...
i just want to go for a run....i just want to go for my gym session...its been ages...
well its got nothing to do with me not bathing hence the gao guay remains..
haha...
Last week Sports Cohesion @ Sentosa, and soccer @ Mt Faber makes me become more tann than a Bangadesh...
everyone says so...
my soccer friends, poly friends, and even the school admin people...
anw, i love being tann....
Well the last entry mentioned about ah KiaT playing dota with his polyfriends....
i guess that explains why ah KiaT is a PTI and not some infantry section leader, as most of the time in the game, he is clueless on where to go or do what...
hahas...
i prefer sports video games or those games that take your machine to the highest speed!!!!
its very funny playing dota with a painful butt...
dunno wad reasons that made ah KiaT's butt real pain that day, and he had to walk with a limp....
所有小朋友要好好照顾身体....
luckily its perfectly fine now, and my ankle i hope...
its Novemember now, and there are 2 important things to do.....
1) Must, yes a real MUST to start studying now.....
i didnt know then, eddy told me that UOL paper are real tough, until i been through them.... Consistency really pays, i suppose....
2) My Standard Chartered Marathon Run 2007....
as usual, my friends always ask me how my preparation....
im so procrastinate la~
shall not say too much already la....
i guess this year, i will be running with wacharawayne....
and of course, my forever buddy, Donovan....
in order not to let this Most Eligible Charming Mambo King Coach down, i shall pull up my socks and start to train....
and up next....
FOOOOOD!!!!
i love Pasta, really...
the meet up with my poly friends that day, we went to eat pasta again...
and arrrghhh...
They were like asking ah KiaT if he is fine with pasta and if he know what's Pasta exactly....
hahaha...
Does it mean enguish lousy = dunno any western food???
hahaha, and its always the same case...
whenever someone's enguish deprove, they always blame it on someone....
alas*
i love Ji Pun food tooo...
especially the sushi and the sashimi salmon....
and ah KiaT finally went Waraku le...
Yup, all thank kiu you to Seeks who brought me there...
ya... coz she had a $50 dollars voucher, hence we went to eat....
well eating is my hobby.. hahaa...
The food ah KiaT must say is good...
ya, when you see tables around you, everyone is enjoying themselves...
just like her, who cant stop smiling when the food comes....
so many nice food....
seee... 看了都流口水....
so what did ah KiaT eat???
well,
请看....
i had this lo.....
not very 可怜 la, at least the green tea is nice and freeflow...
hahahaha....
who ask us to only have $50 voucher....
but the waitress see me so 可怜, hence complimentary gift...
haha...
haha....
and thats Seeks & Me at Waraku Marina Square....
:):):)
yeah pictures are nice...
ah KiaT loves taking pictures...
and alas,
he didnt take any when he is having that dinner with wacharawayne,
and the 2006 run with Donovan....
else can blog too..
this year run must take, hopefully...
yes... ah KiaT is back with the blogging mood...
讲-英语.blogspot.com
the Hotstuff friends have different lesson this year,
and with the new lesson structure,
long meetup in school is very seldom...
anw, just some pictures to post...
haha.. this site need more pictures, to brighten up the dull black...
thats not-enough-sleep Marcus & Caren...小明 is at the back...
and the not-enough-sleep Fabian..
wonder what the 2 guys are doing the night before..
hahaha...
and the full-of-energy Ma De & Seeks...
haha.. they love pictures too..
and when we miss the olden days of drawing....
here we go...
haha...
guess who and who are in the picture above??
prizes up for grabs...
Lo Mai Kai for the 1st correct answer...
:):):)
*i've lost the links for capt ball pictures and those that ma de had sent....
who has can send me... thank kiu you... then more pics will be posted here...*
