race pack for Standard Chartered 2007...
come this sunday, 02 Dec 2007...
with my ever-everything-buddy Donovan,
and Wacharawayne, who is making his debut this year at the international stage...
ah KiaT registered bit late this year, haha
can see from the registration number...
and glad to say, finally some hard work has been done...
Last sunday run was a great reminder that there is still alot more to be done.
under the gruelling condition of the mid-day sun, ah KiaT jogged for an hour before giving up.
its tough, sorching hot and his legs are still aching...
and that slight injury which occured during City Venture is back again...
oh my 天, what a great way to prepare for the run uh...
不听老人言,
ah KiaT is still so obstinate to go ahead for the run...
what an experience last year,
what a run with Donovan....
ah KiaT hope to recap those moments this year.
moreover, the finishing line may have bit more surprise this year....
however, 42km isnt 开玩笑..
ah KiaT is better physically & mentally prepared for this last year as compared to this year...
the target of under 5 hours is equally as slim as Singapore qualifying for WC2010...
hahas,
well well...
final preparation on tue and thurs....
its great to be involved in a big event everyyear..!!
maybe ah KiaT should try a bia-altholon then a tri some years later, while he is still young...
like what the PTI days have taught us,
there's no such thing as no time to train...
its only ai or mai...
though seeks says about she 与其 i run every sunday than to run only 1X42km per year...
haha.. sounds right...
everyone know how important progressive training is....
well,
looking forward to this sunday..
sure bound to see some familiar faces there running...
beside my 2 great friends,
fio, lawry, ben, qiupeng together with her bf and others will also be running...
looking forward to see the mambo donovan,
so long since we last met,
and he was absent during the last army gathering...
hahaha...
run your own race.
thats ah KiaT slogan for this year....
plan your own race and its not about the finishing, rather is the process...
Never register for this year???
nvm, try next year...
have a yearly event to look forward to,
and it makes life more interesting....
it may not be running.
it may be doing community service or others,
so long you have something to look forward to.
咸鱼也要有梦...
我没有任何天分,
我却有梦的天真
我是傻不是蠢,
我将会证明用我的一生
haha.. this is 2006 one.. opps
and see,
i have 5 digits!!!!
how to buy 4D.. haha
ah KiaT aint a gambler...
2nd week of carbo loading....
alas, should have pasta today...
oh ya,
yang did mention that coming to my blog will make her hungry...
well, hahas...
have to mention ah KiaT loves sashimi too!!!
raw de, with wasabi...
hahaha...
well well,
how does this feel??
hahaha...
pals, lets have time to go for all these food!!!...
for delivery,
please call
+65 9callkiat
*halal food*
been browsing the net.
and read the stories of the dragonboat tragedy...
its really a mishap for such thing to happen..
browse through the website which is delicated to one of the rower, Jeremy who is from SIM.
it really sadden me.
may his family & friends stay strong during this difficult period.
condolences
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