ohh yes.. :)

my 2nd time running the full marathon.
and hey yeah!!
we made it!!!

yes, we as in,
ah KiaT, Donovan, his friend alvin, Wacharawayne, his friend Tianlin...

we started with running with 5 people together,
before becoming the fantastic 4,
before becoming the 3 mustcateer,
before becoming the SD duo that went ahead...

hahaha...
and thank kiu you,
seeks, alex & ma de for coming to watch the run,
and getting sun-burnt,
and even though ma de has some mysterious breakfast date and have to leave early...
hahaha...


we arrived late this year,
all thanks to that TP who dunno for what reason close down the whole road at Gleneagles there.
and ah KiaT has to drive to Dempsy road try and bash through...
haha.. its like a maze there....

wayne, running his debut today, can really feel the degree of this run...
ah KiaT felt that this year run is more difficult & tough to complete than last year....

perhaps,
the lack of training really can be felt,
as well as the lack of a proper warm up....


last year run,
ah KiaT didnt suffer any cramps during the run...
however,
at East Coast 28KM mark,
the unthinkable happens...

ah KiaT's thigh become like those bodybuilder one,
as my quads can really be seen and felt..
so pain and the cramp is there...

twice, he stopped and not wanting to delay his buddy,
Donovan's run, he got them to go ahead...
hahaha,
the forever-buddy didnt complete the race together this time...


nvm,
cheeers for those who has completed the race..
u have reached a new stage of fitness!!!
a new goal in life!!!

its all about determination,
and for ah KiaT,
he definitely know what's the motivating factor behind finishing this run..
cheers for my friends who completed!!!

and after the run,
Ben joined us for lunch,
and we carbo-load again...
hahaha...


and saw alot of friends there,
mostly from army, my batch of friends...
and its just those joyous occasion...
:):):)


my time this year???
haha... bad bad...
5hrs 57min
a far cry from last year...




Standard Chartered 2008 anyone?