He still recalled during his early school days, whenever his friends asked wad lesson are he having later, its always so coincidenally, LBO......
and yet, he dun wanna find his relative that early yet, perhaps the lactic acid haven sink in yet, and perhaps ah Kiat wants to complete this unfinished post.....
[fyi: Lactic Acid is produced during exercises, and it causes u to feel tired...]
ah Kiat went back to Army Fitness Centre today, to attend a seminar.....It always feel good for him to go back camp, and ya to do wad u are best in doing....
Kwek jokingly commented, "What is Smart 4??? we only noe wads PT kit and we report in them for reservist...."
Haha... may sound proud to most people, but ah Kiat must stress that its just the culture, loving ur job, ur interest.... Just like the UK army may say their army are the Best, and the CDOs are the Fittest blar blar.... it doesnt matter anyway, we contribute in different ways.....
anyway it always feel nice getting back to see Old friends whom i haven see for a real Long time.... and those seniors that ah Kiat used to 千杯不醉 with them.... Hahas.... Han even asked me out for a drink after LBO exam!!! yeah~ ya la, ah Kiat used to really drink alot then....Bad Bad....
Now, ya he still drink.....
ALOT of Vitasoy~
Talking about Vitasoy...
[Click to see on more benefitS!!!]
ah Kiat shall share his experiences on why he simply loves it!!!!
1] Vitasoy is produced from Organic Farming...
2] Selling at AC of $0.70, which is lower price of Can Drinks...
3] And it gives U a wide range of nutrition for ur Health...
4] Sometimes, Vitasoy may come FREE for him.... haha... blehz..
5] Vitasoy can be used as a surprise Gift...
6] Vitasoy assist the stomach to feel Fuller for lunch....
7] Loves the sight of people poking the straw in, and the drink spilled out... =P
8] Vitasoy assist ah Kiat's brainy to concentrate better after lunch, on newpaper.
9] a Challenge to prevent the straw from slipping into the packet... haha am i rite, Ms Wong???? opps hahas....
10] Vitasoy contains 0.000%[to 4 sig fig] of alcohol....
Okie, my blog colour is Black...
Hence, the above 10 dishes are all Black Pepper CraP.....
okie, allow me to use 1 more time...
8 X Or Kis.....
anyway AIM of this post is to highlight the day for ah Kiat....
at Least he is occupied, and able to concentrate on things to do......
and after exams shall be Fitness Conditioning time......
shall add another $200 to my Gold
Safra Run, Stand Chart, here i come!!!!
obviously not joining that Crazy Endurance race, where registration cost $300+.... siao~
ah Kiat cant multi-task...
wif Things to do, he cant think on alot stuffs......
suddenly feel like going for a drive out, BUT only with my 2 relatives ba....
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